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P.T.O. is an all-in-one fitness software package, containing many tools to help you meet your goals. It includes sophisticated food and exercise journals, a recipe book that automatically calculates nutritional info., and a weight loss consultant that figures out how you can meet your desired weight on schedule. Whether you're a fitness enthusiast, working to lose weight, or just need to keep accurate dietary records, P.T.O. is for you.  Software Downloads > Home Lifestyle > Personal Trainer One
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